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04 de Octubre, 2012
· healtly- photos |
healtly living |
 Daily Exercise No Drink beers we take water needed to hydrate our body NO SMOKING meals should be at the exact time to prevent diseases we eat fresh vegetables
Tips to maintain good health1-Maintain a
healthy diet to avoid health complications.
2-Drink eight glasses of water a day. 3-Daily Exercise 4-No smoking 5-Sleep Well 6- No drinking alcohol 7- Avoid obesity 8- Lunch time 9-
Have positive mind 10-Avoid stress |
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publicado por
msamwaly19 a las 13:07 · Sin comentarios
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